I often meet people who tell me, implicitly or explicitly, that they have lost hope — hope of ever getting out of a pattern of bad relationships, hope of ever finding a partner, hope of ever feeling whole or vibrant again. Or that they simply find it dangerous to hope…

Letting go is especially difficult when you experience romantic heartbreak. Seemingly overnight there are new uncertainties, new voids in your life to fill, and difficult emotions and memories to boot. Anxieties and fears can pile on mercilessly.

And yet, it’s precisely at such times that letting go can help you…

Anubha Kothari

Transformational Coach. ✨ . ✨

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