The Guest House by Rumi, a poem for the broken-hearted

In your darkest moments, when your heart feels tender and broken wide open, I hope you’ll turn to the wisdom of the poets. A good poem can act as a balm for your soul as well as prepare you for the truths you’ll rediscover at this time.

Such is the popular poem ‘The Guest House’ by 13th century Persian poet Rumi. Frequently recited in mindfulness circles, this poem is a reminder not to resist the thoughts and emotions passing through you but to meet them with courage, warmth, and respect. Heartbreak is like a cleanse. These seemingly…